Living with Obsessive-Compulsive Disorder can feel like being trapped in a loop you can’t escape. The intrusive thoughts, the rituals, the anxiety, it can consume hours of your day and impact every aspect of your life. At Anuvia, we understand the unique challenges of OCD, and we’re here to help you break free with evidence-based treatment that works.
OCD is more than just being particular or liking things organized. It’s a mental health condition characterized by unwanted, intrusive thoughts (obsessions) that drive repetitive behaviors or mental acts (compulsions) aimed at reducing anxiety or preventing feared outcomes.
You may be experiencing OCD if you notice:
Obsessions (Intrusive Thoughts)
Compulsions (Repetitive Behaviors)
Impact on Daily Life
Effective OCD treatment requires specialized approaches delivered by trained professionals. At Anuvia, we offer evidence-based treatment methods proven to help people with OCD regain control of their lives.
Our “one-stop shop” model means you receive comprehensive care coordinated by providers who work together:
Evidence-Based Therapy
Medication Management
Individual Therapy
Group Therapy
Family Support
Many people with OCD also experience other mental health challenges such as depression, generalized anxiety, social anxiety, or other conditions. At Anuvia, we address all aspects of your mental health simultaneously.
Our integrated approach recognizes that:
We understand that OCD symptoms can make it difficult to leave home or follow rigid schedules. Anuvia offers flexibility to meet you where you are:
Starting treatment for OCD can feel scary, especially if intrusive thoughts make you worry about what might happen. We want you to know what to expect:
During your first appointment:
Important: You will not be forced into exposure exercises on your first visit. We move at a pace that works for you while still challenging OCD.
Specialized Expertise
Our therapists have training in evidence-based OCD treatment approaches, including ERP, the most effective treatment for OCD.
Comprehensive, Coordinated Care
With therapy and medication management under one roof, your treatment team works together to provide the most effective care.
Proven Treatment Approaches
We use methods with strong research support, not experimental or unproven techniques.
Immediate Availability
Long wait times can allow OCD to become more entrenched. We offer prompt access when you’re ready to start treatment.
Understanding Environment
Our providers understand OCD and create a judgment-free space where you can discuss your experiences openly.
Flexible Service Options
Whether you prefer in-person or virtual appointments, we can accommodate your needs.
Community Focus
As a nonprofit with over 65 years serving Charlotte, we’re committed to accessible, quality mental health care.
Recovery from OCD doesn’t mean you’ll never have intrusive thoughts again, it means those thoughts won’t control your life. Through treatment at Anuvia, you can learn to:
OCD thrives in secrecy and shame. The intrusive thoughts might tell you that you can’t get better or that you’re the only one who has thoughts like this. But neither of those things is true.
Effective treatment for OCD exists, and you deserve to feel better. Whether you’ve been struggling with OCD for years or symptoms recently became unmanageable, we’re here to help.
Call Anuvia today to schedule your first appointment.
You don’t have to live in the OCD cycle anymore. Help is available, and recovery is possible.
Will therapy make me talk about things I don’t want to think about?
Yes, effective OCD treatment involves facing feared thoughts and situations, but we do this gradually and with your consent. We’ll never surprise you with exposures, and you’ll be in control of the pace while we guide the process.
How is OCD treatment different from regular therapy?
OCD requires specialized approaches like Exposure and Response Prevention (ERP). While general talk therapy can be helpful, research shows that specific behavioral interventions are most effective for OCD.
How long does OCD treatment take?
Many people see significant improvement within 12-20 sessions of ERP, though this varies based on symptom severity and individual factors. Some people benefit from ongoing maintenance sessions, while others successfully graduate from treatment.
Will medication cure my OCD?
Medication can reduce OCD symptom severity and make it easier to engage in therapy, but the most effective treatment combines medication with specialized therapy like ERP. We’ll discuss whether medication is right for you.
What if ERP sounds too scary?
That’s a normal concern, and actually a sign that ERP will be helpful! We start with manageable exposures and gradually work up to more challenging ones. You’re never thrown into your biggest fear on day one.
Can OCD come back after treatment?
While OCD symptoms may fluctuate throughout life, treatment gives you tools to manage symptoms when they arise. Many people experience long periods of minimal symptoms, and if OCD intensifies, you can return for booster sessions.
Do you treat all types of OCD?
Yes. Whether your OCD involves contamination fears, harm obsessions, need for symmetry, intrusive sexual or religious thoughts, or other presentations, we have experience treating all forms of OCD.
Can children and teens receive OCD treatment at Anuvia?
Yes, we provide OCD treatment for children, adolescents, and adults. Family involvement is often an important component of treatment and rehab for teens.
Treatment for Co-Occurring Disorders