When your emotions feel out of control, overwhelming, or drastically different from your usual self, you might be experiencing a mood disorder. At Anuvia, we understand that mood disorders can significantly impact every aspect of your life: relationships, work, physical health, and overall wellbeing. Our comprehensive approach to treating mood disorders combines therapy, medication management when appropriate, and ongoing support to help you achieve emotional stability and improved quality of life.
Mood disorders are mental health conditions that primarily affect your emotional state and mood regulation. Unlike temporary sadness or happiness that everyone experiences, mood disorders involve persistent patterns of mood changes that interfere with daily functioning and relationships.
Common types of mood disorders include:
Major depression is more than just feeling sad or going through a difficult time. It’s a serious medical condition that affects how you feel, think, and handle daily activities.
Bipolar disorder involves extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). These mood episodes can last for days to months and significantly impact functioning.
A chronic form of depression with symptoms lasting for at least two years, though symptoms may be less severe than major depression.
Depression that occurs during specific seasons, typically fall and winter, related to reduced sunlight exposure.
Severe mood changes that occur in the weeks before menstruation, significantly more intense than typical PMS.
Mood disorders typically result from a combination of factors:
At Anuvia, we provide comprehensive treatment that addresses all aspects of mood disorders:
Cognitive Behavioral Therapy (CBT): Helps identify and change negative thought patterns and behaviors that contribute to mood problems.
Dialectical Behavior Therapy (DBT): Teaches skills for managing intense emotions, improving relationships, and tolerating distress.
Interpersonal Therapy (IPT): Focuses on improving relationships and social functioning to help relieve symptoms.
Mindfulness-Based Approaches: Teaching present-moment awareness and acceptance to help manage mood fluctuations and reduce rumination.
Family Therapy: When appropriate, involving family members to improve relationships and create supportive environments for recovery.
When appropriate, our medical team provides careful evaluation and monitoring of medications that can help stabilize mood and manage symptoms. This might include antidepressants, mood stabilizers, or other medications based on your specific diagnosis and needs.
Our integrated approach means your therapist and medical provider work together to coordinate your care, ensuring that therapy and medication complement each other effectively.
Mood disorders affect the whole person, so our treatment includes guidance on lifestyle factors that support mood stability, such as sleep hygiene, exercise, nutrition, and stress management techniques.
Without proper treatment, mood disorders can significantly impact every area of life and tend to worsen over time. They can affect physical health, strain relationships, impair work or academic performance, and increase the risk of substance use or other mental health complications.
However, with appropriate treatment, most people with mood disorders experience significant improvement in symptoms and quality of life. Treatment can help you regain control over your emotions, improve relationships, and pursue your goals more effectively.
Recovery from mood disorders often involves learning to manage symptoms effectively rather than expecting to never experience difficult emotions again. Many people develop skills that not only help them cope with their mood disorder but also enhance their overall emotional intelligence and resilience.
Long-term management typically includes ongoing therapy support, medication management when appropriate, lifestyle practices that support mood stability, and strong support systems that understand and support your mental health needs.
At Anuvia, we understand that mood disorders can feel overwhelming and isolating. Our comprehensive approach to mood disorder treatment recognizes that these conditions affect the whole person and require individualized care that addresses your specific symptoms, circumstances, and goals.
Our integrated team approach means you receive coordinated care from therapists and medical providers who work together to develop and implement your treatment plan. This collaborative approach often leads to faster improvement and better long-term outcomes than receiving fragmented care from multiple providers who don’t communicate with each other.
We also recognize that mood disorders often occur alongside other mental health or substance use conditions, and we’re equipped to address these complex presentations with comprehensive, integrated treatment.
Struggling with persistent mood changes that are affecting your life? Call us today at (704) 376-7447 to schedule an assessment. Same-day appointments are often available, and our team specializes in diagnosing and treating mood disorders with evidence-based approaches. You don’t have to continue struggling with difficult emotions alone, effective treatment is available and recovery is possible.
Bipolar Disorder