Honestly answering the following questions may help you find out if you have a substance abuse problem.  Remember, however, that a brief self assessment cannot take the place of a personal assessment by an experienced substance abuse professional.

Have you ever felt you should cut down on your drinking or drug use?

Yes
No

Have you felt annoyed when other people mentioned or criticized your drinking or drug use?

Yes
No

Have you ever felt concerned or guilty about your drinking or drug use?

Yes
No

Have you ever used alcohol or other drugs in the morning to steady your nerves or to get rid of a hangover?

Yes
No